The Siren Seafood Guide
Species Profile · New England/Mid-Atlantic, Southeast Fishery

Atlantic Bigeye Tuna

Thunnus obesus

Also known as Tuna, Big eye, Ahi-b

Culinary Profile

Bigeye tuna has a mild, meaty flavor, with a higher fat content than yellowfintuna. Sashimi lovers prefer it.

Firm and moist with large flakes.

Bigeye tuna is low in saturated fat and sodium and is rich in niacin, vitamins B6 and B12, selenium, and phosphorous.

Gastronomic Specifications

Taste Bigeye tuna
Texture Firm
Color White
Energy 187 kcal / 100g

Biology & Habitat

Appearance

Bigeye tuna are dark metallic blue on the back and upper sides and white on the lower sides and belly. The first fin on their back is deep yellow, the second dorsal and anal fins are pale yellow, and the finlets are bright yellow with black edges. Bigeye and yellowfin tuna look fairly similar. In fact, it’s hard to distinguish the two species without experience.

Biology

Bigeye tuna grow fast and can reach about 5.5 feet in length. They can live up to 9 years and are able to reproduce when they are 3.5 years old. Bigeye tuna spawn throughout the year but most often in the summer. They usually spawn two or more times a year. Females release between 3 million and 6 million eggs each time they spawn.

Where They Live

Range Bigeye tuna live in the tropical and warm temperate waters of the Atlantic, Pacific, and Indian Oceans. In the western Atlantic, they can be found from Southern Nova Scotia to Brazil. Habitat Bigeye tuna are a highly migratory species, swimming long distances throughout the ocean.

How to Buy & Source

Availability

Year-round.

Source

U.S. wild-caught from Massachusetts to Florida.

Commercial Fishery & Harvest

Commercial fishery: U.S. harvest of Atlantic bigeye tuna is usually only a small fraction (1 percent or less) of the global Atlantic bigeye harvest. Gear types, habitat impacts, and bycatch: U.S. commercial fishermen mainly harvest bigeye tuna using pelagic longlines. They sometimes use rod-and-reel gear. Fishing gear used to catch bigeye tuna rarely contacts the seafloor so habitat impacts are minimal. Commercial fishing gear can catch protected species such as marine mammals and sea turtles. NOAA Fisheries has taken the following additional measures to reduce bycatch, bycatch mortality, and sustainably manage the pelagic longline fishery. Fishermen are: Required to use large circle hooks and certain types of bait that limit gear interactions with sea turtles.

Nutritional Benchmarking Across 106 Species

Where Atlantic Bigeye Tuna ranks against the rest of the catalogue on each of USDA FoodData Central's per-100 g nutrient measures.

Nutrient Value Rank Percentile
Selenium 41.2 µg 22 / 106 79%
Iron 1 mg 23 / 111 79%
Zinc 0.56 mg 40 / 111 64%
Vitamin B12 1.2 µg 76 / 106 28%
Protein 16.04 g 84 / 111 24%
Phosphorus 178 mg 90 / 111 19%
Omega-3 DHA 55 mg 97 / 104 7%
Omega-3 EPA 14 mg 98 / 104 6%

Other Species in Genus Thunnus

7 close biological relatives of Atlantic Bigeye Tuna profiled in this catalogue — typically sharing similar anatomy, depth range, and fishery management.

Species Scientific name Protein (g/100 g) Omega-3 DHA (mg) Status
Atlantic Yellowfin Tuna Thunnus albacares 24.4 88 Smart Choice
North Atlantic Albacore Tuna Thunnus alalunga 16.04 55 Smart Choice
Pacific Albacore Tuna Thunnus alalunga 16.04 55 Smart Choice
Pacific Bigeye Tuna Thunnus obesus 16.04 55 Smart Choice
Pacific Bluefin Tuna Thunnus orientalis 23.33 890 Smart Choice
Pacific Yellowfin Tuna Thunnus albacares 24.4 88 Smart Choice
Western Atlantic Bluefin Tuna Thunnus thynnus 23.33 890 Smart Choice

Other New England/Mid-Atlantic Fisheries

Sustainable species managed out of the same regional fishery council as Atlantic Bigeye Tuna.

Similar by Flavour: Other Mild-Tasting Species

If you enjoy the mild flavour profile of Atlantic Bigeye Tuna, these other species in the catalogue will feel familiar on the palate.

Frequently Asked Questions

What else is Atlantic Bigeye Tuna called?

Atlantic Bigeye Tuna is also marketed as Tuna, Big eye, Ahi-b.

Where in the water column does Atlantic Bigeye Tuna live?

Range Bigeye tuna live in the tropical and warm temperate waters of the Atlantic, Pacific, and Indian Oceans. In the western Atlantic, they can be found from Southern Nova Scotia to Brazil. Habitat Bigeye tuna are a highly migratory species, swimming long distances throughout the ocean.

Is Atlantic Bigeye Tuna a good source of vitamin B12?

Yes — Atlantic Bigeye Tuna provides 1.2 µg of vitamin B12 per 100 g raw, which is 50% of the 2.4 µg daily value.

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Sustainability Story

Not Overfished Smart Choice

U.S. wild-caught Atlantic bigeye tuna—while only a small percent (about 1 percent) of the total Atlantic-wide harvest—is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Stock Structure

According to the 2021 stock assessment, Atlantic bigeye tuna is overfished, but not subject to overfishing. Summary stock assessment information can be found on Stock SMART . The International Commission for the Conservation of Atlantic Tunas (ICCAT) assesses the abundance of Atlantic bigeye tuna and evaluates the sustainability of current and proposed harvest practices.

Population

The stock is overfished, but the fishing rate established under a domestic conservation and management plan promotes population growth.

Fishing Rate

Not subject to overfishing.

Habitat Impacts

Fishing gear used to catch bigeye tuna rarely contacts the seafloor so habitat impacts are minimal.

Bycatch

Regulations are in place to minimize bycatch.

Management

NOAA Fisheries and the Atlantic Highly Migratory Species Division manage the Atlantic bigeye tuna fishery in the United States. Managed under the 2006 Consolidated Atlantic Highly Migratory Species Fishery Management Plan : Commercial fishermen must have a permit to harvest bigeye tuna Gear restrictions Time/area closures Minimum size limit Federal management for Atlantic tunas…

Data Source: NOAA Fisheries

Nutritional Profile

per 100 g raw edible portion · 20 values

Energy

Calories 187 kcal

Macronutrients

Protein 16.04 g 32% DV
Total Fat 9.26 g 12% DV
Saturated Fat 1.54 g 8% DV
Monounsaturated Fat 2.89 g
Polyunsaturated Fat 4.12 g
Carbohydrate 9.41 g 3% DV
Cholesterol 13 mg 4% DV

Omega-3 Fatty Acids

EPA (20:5 n-3) 14 mg
DHA (22:6 n-3) 55 mg

Vitamins

Vitamin B12 1.2 µg 50% DV
Vitamin A 97 IU 3% DV

Minerals

Selenium 41.2 µg 75% DV
Phosphorus 178 mg 14% DV
Potassium 178 mg 4% DV
Magnesium 19 mg 5% DV
Calcium 17 mg 1% DV
Iron 1 mg 6% DV
Zinc 0.56 mg 5% DV
Sodium 402 mg 17% DV

Source: USDA FoodData Central (SR Legacy). %DV is percent of 2,000-kcal daily value for adults.

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Frozen available year-round.