The Siren Seafood Guide
Species Profile · New England/Mid-Atlantic, Southeast Fishery

Atlantic Surfclam

Spisula solidissima

Also known as Surfclam, Hen clam, Bar clam, Sea clam

Culinary Profile

When cooked, the white meat is mild and sweet.

Chewy.

Surfclams provide low-fat, high-quality protein and are an excellent source of selenium and niacin.

Gastronomic Specifications

Taste When cooked, the white meat
Texture Chewy
Color White
Energy 86 kcal / 100g

Biology & Habitat

Appearance

Surfclams are the largest bivalves found in the western North Atlantic. They grow up to 8.9 inches, although clams larger than 7.9 inches are rare. Their shells are thick, triangular, and yellowish-white with rounded edges and concentric ridges. Shells do not close fully and gape slightly.

Biology

Surflclams can live up to 35 years. On average, surfclams living in open water live longer than those living inshore. Surfclams grow fast, reaching a harvestable size of about 5 inches in 5 to 7 years. Growth rates depend on water temperature—southern surfclam populations in warmer water grow more slowly than the more northern populations.

Where They Live

Range Atlantic surfclams are found in the western North Atlantic from the southern Gulf of St. Lawrence to Cape Hatteras, North Carolina. They’re most abundant on Georges Bank, the south shore of Long Island, New Jersey, and the Delmarva Peninsula. Habitat Juveniles burrow in medium- to fine-grain sand in waters 30 to 80 feet deep.

How to Buy & Source

Availability

Year-round. Sold processed, rather than live, in fresh, frozen, and canned products such as breaded clam strips, minced clams, stuffed clams, chowders, and broth.

Source

U.S. wild-caught from New England to North Carolina. The United States is the only source of Atlantic surfclams.

Commercial Fishery & Harvest

In 2024, commercial landings of surfclam totaled 21 million pounds and were valued at approximatly $27 million, according to the NOAA Fisheries commercial fishing landings database . Surfclams are the most important commercial clam species harvested in the United States. Commercial fishermen harvest surfclams with hydraulic clam dredges—essentially large, heavy sleds pulled along the sea floor. High-pressure jets blast water into the sediment, which temporarily liquefies it and allows a steel blade to pass through the first few inches of substrate and scoop the clams onto the dredge, where they are captured in a cage made of steel bars.

Nutritional Benchmarking Across 106 Species

Where Atlantic Surfclam ranks against the rest of the catalogue on each of USDA FoodData Central's per-100 g nutrient measures.

Nutrient Value Rank Percentile
Vitamin B12 11.28 µg 5 / 106 95%
Iron 1.62 mg 11 / 111 90%
Choline 65 mg 12 / 65 82%
Zinc 0.51 mg 48 / 111 57%
Phosphorus 198 mg 70 / 111 37%
Omega-3 EPA 43 mg 82 / 104 21%
Selenium 30.6 µg 90 / 106 15%
Protein 14.67 g 91 / 111 18%
Omega-3 DHA 64 mg 92 / 104 12%

Other New England/Mid-Atlantic Fisheries

Sustainable species managed out of the same regional fishery council as Atlantic Surfclam.

Similar by Flavour: Other Mild-Tasting Species

If you enjoy the mild flavour profile of Atlantic Surfclam, these other species in the catalogue will feel familiar on the palate.

Frequently Asked Questions

What does Atlantic Surfclam eat?

Surflclams can live up to 35 years. On average, surfclams living in open water live longer than those living inshore. Surfclams grow fast, reaching a harvestable size of about 5 inches in 5 to 7 years. Growth rates depend on water temperature—southern surfclam populations in warmer water grow more slowly than the more northern populations.

How deep does Atlantic Surfclam live?

Atlantic Surfclam inhabits depths of 30 to 80 feet. Range Atlantic surfclams are found in the western North Atlantic from the southern Gulf of St. Lawrence to Cape Hatteras, North Carolina. They’re most abundant on Georges Bank, the south shore of Long Island, New Jersey, and the Delmarva Peninsula.

What else is Atlantic Surfclam called?

Atlantic Surfclam is also marketed as Surfclam, Hen clam, Bar clam, Sea clam.

Is Atlantic Surfclam a good source of iron?

Per 100 g raw, Atlantic Surfclam provides 1.62 mg of iron — the protein matrix in fish flesh makes this heme iron, which absorbs more efficiently than the non-heme iron in plant sources.

How much selenium does Atlantic Surfclam provide?

A 100 g raw serving of Atlantic Surfclam carries 30.6 µg of selenium, about 56% of the 55 µg daily value for adults.

water
verified_user

Sustainability Story

Not Overfished Stocks Stable

Stock Structure

According to the 2024 stock assessment the surfclam stock is not overfished and is not subject to overfishing. Summary stock assessment information can be found on Stock SMART .

Population

The stock is not overfished.

Fishing Rate

Not subject to overfishing.

Habitat Impacts

Fishing gear used to harvest surfclams has negative impacts to habitat, but the fishery is managed to minimize these impacts, particularly to sensitive habitat.

Bycatch

Fishing gear used to harvest surfclams is designed to minimize bycatch.

Management

NOAA Fisheries , the Mid-Atlantic Fishery Management Council , and state resource management agencies manage the surfclam fishery. Managed under the Surfclam-Ocean Quahog Fishery Management Plan : Fishermen must have a permit to harvest surfclams.

Data Source: NOAA Fisheries

Nutritional Profile

per 100 g raw edible portion · 22 values

Energy

Calories 86 kcal

Macronutrients

Protein 14.67 g 29% DV
Total Fat 0.96 g 1% DV
Saturated Fat 0.19 g 1% DV
Monounsaturated Fat 0.12 g
Polyunsaturated Fat 0.19 g
Carbohydrate 3.57 g 1% DV
Cholesterol 30 mg 10% DV

Omega-3 Fatty Acids

EPA (20:5 n-3) 43 mg
DHA (22:6 n-3) 64 mg
ALA (18:3 n-3) 15 mg

Vitamins

Vitamin B12 11.28 µg 470% DV
Vitamin A 300 IU 10% DV

Minerals

Selenium 30.6 µg 56% DV
Choline 65 mg 12% DV
Phosphorus 198 mg 16% DV
Potassium 46 mg 1% DV
Magnesium 19 mg 5% DV
Calcium 39 mg 3% DV
Iron 1.62 mg 9% DV
Zinc 0.51 mg 5% DV
Sodium 601 mg 26% DV

Source: USDA FoodData Central (SR Legacy). %DV is percent of 2,000-kcal daily value for adults.

calendar_month Harvest Season

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Frozen available year-round.