The Siren Seafood Guide
Species Profile · New England/Mid-Atlantic Fishery

American Plaice

Hippoglossoides platessoides

Also known as American dab, Canadian plaice, Dab

Culinary Profile

Subtle, sweet flavor.

Lean and flaky.

American plaice is a good low-fat source of B vitamins and miacin.

Gastronomic Specifications

Taste Subtle, sweet flavor
Texture Lean
Color White

Biology & Habitat

Appearance

American plaice is a right-eyed species of flounder. Plaice have a large mouth, rounded tail, and nearly straight lateral line running lengthwise along their body. The upper side (eyed side) of adult plaice is typically reddish-brown in color, while the underside is white.

Biology

American plaice can live for more than 20 years. Plaice spawn and fertilize their eggs near the ocean bottom. Fertilized eggs float and ultimately hatch near the ocean’s surface. When plaice first hatch, their eyes are symmetrical, with an eye on each side of their head. As the fish grows, it flattens out and the left eye moves over to the right side of its head.

Where They Live

Range American plaice are distributed along the continental shelves from southern Labrador to Rhode Island in relatively deep water. In the Northwest Atlantic, plaice are found along the Atlantic Coast of North America throughout the Gulf of Maine and Georges Bank. Habitat American plaice are relatively sedentary.

How to Buy & Source

Availability

Year-round.

Source

Wild-caught from Maine to Rhode Island.

Commercial Fishery & Harvest

Commercial Fishery for American Plaice In 2022, commercial landings of American plaice totaled 1.5 million pounds, and were valued at $2.5 million, according to the NOAA Fisheries commercial fishing landings database . Gear Types, Habitat Impacts, and Bycatch American plaice are commonly harvested using trawl nets and, to a lesser extent, gillnets. Areas closures and gear restrictions reduce habitat impacts from trawl nets. Fishermen follow management measures designed to reduce interactions with marine mammals, including gear modifications, seasonal closures, and use of marine mammal deterrents. Recreational Fishery for American Plaice American plaice are not commonly encountered by the recreational fishery. Regulations include a minimum fish size.

Other New England/Mid-Atlantic Fisheries

Sustainable species managed out of the same regional fishery council as American Plaice.

Similar by Flavour: Other Sweet-Tasting Species

If you enjoy the sweet flavour profile of American Plaice, these other species in the catalogue will feel familiar on the palate.

Frequently Asked Questions

How much American Plaice is caught commercially?

Commercial Fishery for American Plaice In 2022, commercial landings of American plaice totaled 1.5 million pounds, and were valued at $2.5 million, according to the NOAA Fisheries commercial fishing landings database . Gear Types, Habitat Impacts, and Bycatch American plaice are commonly harvested using trawl nets and, to a lesser extent, gillnets.

What does American Plaice eat?

American plaice can live for more than 20 years. Plaice spawn and fertilize their eggs near the ocean bottom. Fertilized eggs float and ultimately hatch near the ocean’s surface. When plaice first hatch, their eyes are symmetrical, with an eye on each side of their head. As the fish grows, it flattens out and the left eye moves over to the right side of its head.

How does American Plaice reproduce?

American plaice can live for more than 20 years. Plaice spawn and fertilize their eggs near the ocean bottom. Fertilized eggs float and ultimately hatch near the ocean’s surface. When plaice first hatch, their eyes are symmetrical, with an eye on each side of their head. As the fish grows, it flattens out and the left eye moves over to the right side of its head.

Who manages the American Plaice fishery?

NOAA Fisheries and the New England Fishery Management Council manage the American plaice fishery. American plaice, along with other groundfish in New England waters, is managed under the Northeast Multispecies Fishery Management Plan , which includes: Permitting requirements for commercial vessels. Separate management measures for recreational vessels.

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Sustainability Story

Not Overfished Stocks Stable

Stock Structure

American plaice is not overfished, not subject to overfishing, and has rebuilt to the target population level (2022 stock assessment). Summary stock assessment information can be found on Stock SMART .

Population

The stock is not overfished.

Fishing Rate

Not subject to overfishing.

Habitat Impacts

Area closures and gear restrictions protect habitats that are affected by some kinds of trawl gear.

Bycatch

Regulations are in place to minimize bycatch.

Management

NOAA Fisheries and the New England Fishery Management Council manage the American plaice fishery. American plaice, along with other groundfish in New England waters, is managed under the Northeast Multispecies Fishery Management Plan , which includes: Permitting requirements for commercial vessels. Separate management measures for recreational vessels.

Data Source: NOAA Fisheries

Nutritional Profile

per 100 g raw edible portion · 7 values

Nutrient Facts (NOAA)

Calories 91 kcal
Protein 18.84 g 38% DV
Total Fat 1.19 g 2% DV
Saturated Fat 0.28 g 1% DV
Cholesterol 48 mg 16% DV
Sodium 81 mg 4% DV
Selenium 32.7 µg 59% DV

Source: USDA FoodData Central (SR Legacy). %DV is percent of 2,000-kcal daily value for adults.

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Frozen available year-round.