Atlantic Sea Scallop
Placopecten magellanicus
Also known as Scallop, Sea scallop, Giant scallop
Culinary Profile
Sea scallops have a sweet, rich taste that can be mild or briny.
Firm and lean.
Scallops are a good low-fat source of protein and are high in selenium and B vitamins.
Gastronomic Specifications
Biology & Habitat
Appearance
Scallops are bivalves (having two shells), like clams and oysters. The shells are held together by the adductor muscle (the part of the scallop Americans typically eat). Sea scallops have a saucer-shaped shell with scalloped or fluted edges. The upper shell is usually reddish-pink or brown in color. The lower shell is white or cream.
Biology
Sea scallops can live up to 20 years. They grow quickly for the first few years of their life. The largest scallop ever reported was about 9 inches in shell height, but they typically don’t grow larger than 6 inches. Sea scallops can reproduce by age 2, but don’t produce many eggs or sperm until they are about 4 years old. They are very fertile—a female sea scallop can produce hundreds of millions of eggs per year.
Where They Live
Range Atlantic sea scallops are found in the Northwest Atlantic Ocean, from Newfoundland to Cape Hatteras, North Carolina. Habitat Adult scallops live close together in groups called “beds,” on sandy or gravelly parts of the ocean floor. They are generally found at depths of about 100 to 300 feet on Georges Bank and in the Mid-Atlantic. Sea scallops can be found in shallower waters in Maine and Canada.
How to Buy & Source
Availability
Year-round.
Source
U.S. wild-caught from Maine to North Carolina.
Commercial Fishery & Harvest
Commercial fishery: In 2023, commercial landings of Atlantic sea scallop totaled 27.4 million pounds of sea scallop meats and were valued at $360 million, according to the NOAA Fisheries commercial fishing landings database . Scallop vessels from Massachusetts, Virginia, and New Jersey are responsible for the majority of the U.S. harvest. The principal U.S. commercial fisheries for sea scallop are in the Mid-Atlantic (from Virginia to Long Island, New York) and on Georges Bank and neighboring areas, such as the Great South Channel and Nantucket Shoals. There is also a small, primarily inshore fishery for sea scallops in the Gulf of Maine. The U.S. sea scallop fishery is extremely important to the U.S. economy and is the largest wild scallop fishery in the world.
Nutritional Benchmarking Across 111 Species
Where Atlantic Sea Scallop ranks against the rest of the catalogue on each of USDA FoodData Central's per-100 g nutrient measures.
| Nutrient | Value | Rank | Percentile |
|---|---|---|---|
| Phosphorus | 334 mg | 2 / 111 | 98% |
| Choline | 65 mg | 12 / 65 | 82% |
| Zinc | 0.91 mg | 21 / 111 | 81% |
| Vitamin B12 | 1.41 µg | 65 / 106 | 39% |
| Iron | 0.38 mg | 75 / 111 | 32% |
| Omega-3 EPA | 42 mg | 86 / 104 | 17% |
| Omega-3 DHA | 61 mg | 96 / 104 | 8% |
| Selenium | 12.8 µg | 104 / 106 | 2% |
| Protein | 12.06 g | 108 / 111 | 3% |
Other New England/Mid-Atlantic Fisheries
Sustainable species managed out of the same regional fishery council as Atlantic Sea Scallop.
Acadian Redfish
Sebastes fasciatus
Mild and slightly sweet. Redfish can be used as a substitute for haddock and similar fish.
American Lobster
Homarus americanus
Mild and sweet.
American Plaice
Hippoglossoides platessoides
Subtle, sweet flavor.
Atlantic Chub Mackerel
Scomber colias
Rich, pronounced flavor.
Atlantic Deep-Sea Red Crab
Chaceon quinquedens
Sweet and clean.
Atlantic Halibut
Hippoglossus hippoglossus
Halibut has a very mild, sweet taste.
Atlantic Pollock
Pollachius virens
Sweet and delicate.
Atlantic Salmon
Salmo salar
Buttery, rich taste.
Haddock
Melanogrammus aeglefinus
Slightly sweet.
Shortfin Squid
Illex illecebrosus
Mild, and subtly sweet.
Similar by Flavour: Other Mild-Tasting Species
If you enjoy the mild flavour profile of Atlantic Sea Scallop, these other species in the catalogue will feel familiar on the palate.
Acadian Redfish
Sebastes fasciatus
Mild and slightly sweet. Redfish can be used as a substitute for haddock and similar fish.
Alaska Pollock
Gadus chalcogrammus
Pollock has mild-tasting flesh and is similar to other white fish like cod or haddock.
American Lobster
Homarus americanus
Mild and sweet.
Arrowtooth Flounder
Atheresthes stomias
Mild, sweet flavor.
Atlantic Bigeye Tuna
Thunnus obesus
Bigeye tuna has a mild, meaty flavor, with a higher fat content than yellowfintuna. Sashimi lovers prefer it.
Atlantic Cod
Gadus morhua
Atlantic cod has a mild clean flavor. It is sweeter than Pacific cod.
Frequently Asked Questions
How much Atlantic Sea Scallop is caught commercially?
Commercial fishery: In 2023, commercial landings of Atlantic sea scallop totaled 27.4 million pounds of sea scallop meats and were valued at $360 million, according to the NOAA Fisheries commercial fishing landings database . Scallop vessels from Massachusetts, Virginia, and New Jersey are responsible for the majority of the U.S. harvest. The principal U.S.
How much choline does Atlantic Sea Scallop contain?
A 100 g raw serving of Atlantic Sea Scallop supplies 65 mg of choline, around 12% of the 550 mg daily value — notable for prenatal and liver-health contexts.
Is Atlantic Sea Scallop a lean fish or a rich one?
At 69 kcal per 100 g raw, Atlantic Sea Scallop counts as lean on the fattiness spectrum — useful context when deciding cooking method (lean species suit poaching; rich species hold up to high-heat sear).
How should Atlantic Sea Scallop be cooked?
Atlantic Sea Scallop has Firm and lean. — suited to gentle methods that preserve moisture (poaching, sous-vide, low-heat roasting) as much as high-heat techniques (grilling, searing), depending on thickness of the cut.
What else is Atlantic Sea Scallop called?
Atlantic Sea Scallop is also marketed as Scallop, Sea scallop, Giant scallop.
Sustainability Story
Stock Structure
According to the 2020 stock assessment, Atlantic sea scallop is not overfished and not subject to overfishing. Summary stock assessment information can be found on Stock SMART .
Population
The stock is not overfished.
Fishing Rate
Not subject to overfishing.
Habitat Impacts
Area closures and gear restrictions protect habitat that are affected by some kinds of trawl and dredge gear.
Bycatch
Regulations are in place to minimize bycatch.
Management
NOAA Fisheries and the New England Fishery Management Council manage the Atlantic sea scallop fishery. Managed under the Atlantic Sea Scallop Fishery Management Plan : Managers determine a total allowable catch for the scallop fishery based on estimates of the scallop population.
Data Source: NOAA Fisheries
Nutritional Profile
per 100 g raw edible portion · 22 values
Energy
Macronutrients
Omega-3 Fatty Acids
Vitamins
Minerals
Source: USDA FoodData Central (SR Legacy). %DV is percent of 2,000-kcal daily value for adults.
calendar_month Harvest Season
Frozen available year-round.