The Siren Seafood Guide
Species Profile · New England/Mid-Atlantic Fishery

Atlantic Sea Scallop

Placopecten magellanicus

Also known as Scallop, Sea scallop, Giant scallop

Culinary Profile

Sea scallops have a sweet, rich taste that can be mild or briny.

Firm and lean.

Scallops are a good low-fat source of protein and are high in selenium and B vitamins.

Gastronomic Specifications

Taste Sea scallops
Texture Firm
Color White
Energy 69 kcal / 100g

Biology & Habitat

Appearance

Scallops are bivalves (having two shells), like clams and oysters. The shells are held together by the adductor muscle (the part of the scallop Americans typically eat). Sea scallops have a saucer-shaped shell with scalloped or fluted edges. The upper shell is usually reddish-pink or brown in color. The lower shell is white or cream.

Biology

Sea scallops can live up to 20 years. They grow quickly for the first few years of their life. The largest scallop ever reported was about 9 inches in shell height, but they typically don’t grow larger than 6 inches. Sea scallops can reproduce by age 2, but don’t produce many eggs or sperm until they are about 4 years old. They are very fertile—a female sea scallop can produce hundreds of millions of eggs per year.

Where They Live

Range Atlantic sea scallops are found in the Northwest Atlantic Ocean, from Newfoundland to Cape Hatteras, North Carolina. Habitat Adult scallops live close together in groups called “beds,” on sandy or gravelly parts of the ocean floor. They are generally found at depths of about 100 to 300 feet on Georges Bank and in the Mid-Atlantic. Sea scallops can be found in shallower waters in Maine and Canada.

How to Buy & Source

Availability

Year-round.

Source

U.S. wild-caught from Maine to North Carolina.

Commercial Fishery & Harvest

Commercial fishery: In 2023, commercial landings of Atlantic sea scallop totaled 27.4 million pounds of sea scallop meats and were valued at $360 million, according to the NOAA Fisheries commercial fishing landings database . Scallop vessels from Massachusetts, Virginia, and New Jersey are responsible for the majority of the U.S. harvest. The principal U.S. commercial fisheries for sea scallop are in the Mid-Atlantic (from Virginia to Long Island, New York) and on Georges Bank and neighboring areas, such as the Great South Channel and Nantucket Shoals. There is also a small, primarily inshore fishery for sea scallops in the Gulf of Maine. The U.S. sea scallop fishery is extremely important to the U.S. economy and is the largest wild scallop fishery in the world.

Nutritional Benchmarking Across 111 Species

Where Atlantic Sea Scallop ranks against the rest of the catalogue on each of USDA FoodData Central's per-100 g nutrient measures.

Nutrient Value Rank Percentile
Phosphorus 334 mg 2 / 111 98%
Choline 65 mg 12 / 65 82%
Zinc 0.91 mg 21 / 111 81%
Vitamin B12 1.41 µg 65 / 106 39%
Iron 0.38 mg 75 / 111 32%
Omega-3 EPA 42 mg 86 / 104 17%
Omega-3 DHA 61 mg 96 / 104 8%
Selenium 12.8 µg 104 / 106 2%
Protein 12.06 g 108 / 111 3%

Other New England/Mid-Atlantic Fisheries

Sustainable species managed out of the same regional fishery council as Atlantic Sea Scallop.

Similar by Flavour: Other Mild-Tasting Species

If you enjoy the mild flavour profile of Atlantic Sea Scallop, these other species in the catalogue will feel familiar on the palate.

Frequently Asked Questions

How much Atlantic Sea Scallop is caught commercially?

Commercial fishery: In 2023, commercial landings of Atlantic sea scallop totaled 27.4 million pounds of sea scallop meats and were valued at $360 million, according to the NOAA Fisheries commercial fishing landings database . Scallop vessels from Massachusetts, Virginia, and New Jersey are responsible for the majority of the U.S. harvest. The principal U.S.

How much choline does Atlantic Sea Scallop contain?

A 100 g raw serving of Atlantic Sea Scallop supplies 65 mg of choline, around 12% of the 550 mg daily value — notable for prenatal and liver-health contexts.

Is Atlantic Sea Scallop a lean fish or a rich one?

At 69 kcal per 100 g raw, Atlantic Sea Scallop counts as lean on the fattiness spectrum — useful context when deciding cooking method (lean species suit poaching; rich species hold up to high-heat sear).

How should Atlantic Sea Scallop be cooked?

Atlantic Sea Scallop has Firm and lean. — suited to gentle methods that preserve moisture (poaching, sous-vide, low-heat roasting) as much as high-heat techniques (grilling, searing), depending on thickness of the cut.

What else is Atlantic Sea Scallop called?

Atlantic Sea Scallop is also marketed as Scallop, Sea scallop, Giant scallop.

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Sustainability Story

Not Overfished Stocks Stable

Stock Structure

According to the 2020 stock assessment, Atlantic sea scallop is not overfished and not subject to overfishing. Summary stock assessment information can be found on Stock SMART .

Population

The stock is not overfished.

Fishing Rate

Not subject to overfishing.

Habitat Impacts

Area closures and gear restrictions protect habitat that are affected by some kinds of trawl and dredge gear.

Bycatch

Regulations are in place to minimize bycatch.

Management

NOAA Fisheries and the New England Fishery Management Council manage the Atlantic sea scallop fishery. Managed under the Atlantic Sea Scallop Fishery Management Plan : Managers determine a total allowable catch for the scallop fishery based on estimates of the scallop population.

Data Source: NOAA Fisheries

Nutritional Profile

per 100 g raw edible portion · 22 values

Energy

Calories 69 kcal

Macronutrients

Protein 12.06 g 24% DV
Total Fat 0.49 g 1% DV
Saturated Fat 0.13 g 1% DV
Monounsaturated Fat 0.05 g
Polyunsaturated Fat 0.13 g
Carbohydrate 3.18 g 1% DV
Cholesterol 24 mg 8% DV

Omega-3 Fatty Acids

EPA (20:5 n-3) 42 mg
DHA (22:6 n-3) 61 mg
ALA (18:3 n-3) 3 mg

Vitamins

Vitamin B12 1.41 µg 59% DV
Vitamin A 3 IU

Minerals

Selenium 12.8 µg 23% DV
Choline 65 mg 12% DV
Phosphorus 334 mg 27% DV
Potassium 205 mg 4% DV
Magnesium 22 mg 5% DV
Calcium 6 mg
Iron 0.38 mg 2% DV
Zinc 0.91 mg 8% DV
Sodium 392 mg 17% DV

Source: USDA FoodData Central (SR Legacy). %DV is percent of 2,000-kcal daily value for adults.

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Frozen available year-round.