The Siren Seafood Guide
Species Profile · New England/Mid-Atlantic Fishery

Atlantic Chub Mackerel

Scomber colias

Also known as Mackerel, Chub mackerel, Tinker mackerel

Culinary Profile

Rich, pronounced flavor.

Soft, flaky, and moist.

Chub mackerel is high in omega-3 fatty acids.

Gastronomic Specifications

Taste Rich, pronounced flavor
Texture Soft, flaky
Color Silver
Energy 205 kcal / 100g

Biology & Habitat

Appearance

Atlantic chub mackerel are elongated and streamlined with deeply forked tails. They have small spines on the dorsal fin. They are silvery in color, with greenish-blue backs. The upper surfaces have dark zigzagging stripes, and the bellies are pale and marked with wavy lines.

Biology

Atlantic chub mackerel grow up to 22 inches long and 3.5 pounds. They have a life span of up to about 7 years. They mainly feed on small crustaceans called copepods and tiny aquatic animals known as wheel animals or rotifers.

Where They Live

Range Atlantic chub mackerel in the western Atlantic Ocean range from Nova Scotia (where they are rare) through Argentina, including the Gulf of America. They are a schooling pelagic species that are found on the continental shelf to depths of about 250–300 meters throughout much of the western and eastern Atlantic Ocean. Habitat Atlantic chub mackerel are a schooling pelagic species.

How to Buy & Source

Availability

Year-round.

Source

U.S. wild caught from Southern New England to the Gulf of America (formerly Gulf of Mexico).

Commercial Fishery & Harvest

Commercial Fishery In 2023, commercial landings of Atlantic chub mackerel totaled 60,000 pounds and were valued at $18,000, according to the NOAA Fisheries commercial fishing landings database . Most commercial vessels fishing for Atlantic chub mackerel are participants in the shortfin squid fishery. Bottom trawl gear is used to catch Atlantic chub mackerel. Gear types, habitat impacts, and bycatch: Many habitat areas in the Atlantic chub mackerel fishery have been impacted by fishing activities over many years. There are gear restricted areas in place for shortfin squid vessels, designed to protect essential fish habitat. There are mesh size and other restrictions for shortfin squid vessels but no specific gear restrictions for Atlantic chub mackerel.

Nutritional Benchmarking Across 104 Species

Where Atlantic Chub Mackerel ranks against the rest of the catalogue on each of USDA FoodData Central's per-100 g nutrient measures.

Nutrient Value Rank Percentile
Omega-3 DHA 1401 mg 1 / 104 99%
Omega-3 EPA 898 mg 3 / 104 97%
Vitamin D 16.1 IU 4 / 54 93%
Iron 1.63 mg 8 / 111 93%
Choline 65 mg 12 / 65 82%
Vitamin B12 8.71 µg 17 / 106 84%
Selenium 44.1 µg 20 / 106 81%
Zinc 0.63 mg 36 / 111 68%
Phosphorus 217 mg 42 / 111 62%
Protein 18.6 g 51 / 111 54%

Other Species in Genus Scomber

2 close biological relatives of Atlantic Chub Mackerel profiled in this catalogue — typically sharing similar anatomy, depth range, and fishery management.

Species Scientific name Protein (g/100 g) Omega-3 DHA (mg) Status
Atlantic Mackerel Scomber scombrus 18.6 1401 Smart Choice
Pacific Mackerel Scomber japonicus 19.29 1012 Smart Choice

Other New England/Mid-Atlantic Fisheries

Sustainable species managed out of the same regional fishery council as Atlantic Chub Mackerel.

Similar by Flavour: Other Rich-Tasting Species

If you enjoy the rich flavour profile of Atlantic Chub Mackerel, these other species in the catalogue will feel familiar on the palate.

Frequently Asked Questions

What else is Atlantic Chub Mackerel called?

Atlantic Chub Mackerel is also marketed as Mackerel, Chub mackerel, Tinker mackerel.

How much choline does Atlantic Chub Mackerel contain?

A 100 g raw serving of Atlantic Chub Mackerel supplies 65 mg of choline, around 12% of the 550 mg daily value — notable for prenatal and liver-health contexts.

What does Atlantic Chub Mackerel eat?

Atlantic chub mackerel grow up to 22 inches long and 3.5 pounds. They have a life span of up to about 7 years. They mainly feed on small crustaceans called copepods and tiny aquatic animals known as wheel animals or rotifers.

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Sustainability Story

Not Overfished Stocks Stable Smart Choice

U.S. wild-caught Atlantic chub mackerel is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Stock Structure

Atlantic chub mackerel has never been assesssed, but is not overfished and not subject to overfishing based on 2022 catch data.

Population

The stock is not overfished.

Fishing Rate

Not subject to overfishing.

Habitat Impacts

Area closures and gear restrictions protect habitat that are affected by some types of trawl gear.

Bycatch

Regulations are in place to minimize bycatch.

Management

NOAA Fisheries and the Mid-Atlantic Fishery Management Council manage the Atlantic chub mackerel fishery. Managed under the Mackerel, Squid, Butterfish Fishery Management Plan : Atlantic chub mackerel was added to the Mackerel, Squid, and Butterfish Fishery Management Plan in 2020.

Data Source: NOAA Fisheries

Nutritional Profile

per 100 g raw edible portion · 21 values

Energy

Calories 205 kcal

Macronutrients

Protein 18.6 g 37% DV
Total Fat 13.89 g 18% DV
Saturated Fat 3.26 g 16% DV
Monounsaturated Fat 5.46 g
Polyunsaturated Fat 3.35 g
Cholesterol 70 mg 23% DV

Omega-3 Fatty Acids

EPA (20:5 n-3) 898 mg
DHA (22:6 n-3) 1401 mg

Vitamins

Vitamin D 16.1 IU 2% DV
Vitamin B12 8.71 µg 363% DV
Vitamin A 167 IU 6% DV

Minerals

Selenium 44.1 µg 80% DV
Choline 65 mg 12% DV
Phosphorus 217 mg 17% DV
Potassium 314 mg 7% DV
Magnesium 76 mg 18% DV
Calcium 12 mg 1% DV
Iron 1.63 mg 9% DV
Zinc 0.63 mg 6% DV
Sodium 90 mg 4% DV

Source: USDA FoodData Central (SR Legacy). %DV is percent of 2,000-kcal daily value for adults.

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Frozen available year-round.